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Cynthia Mulligan is being treated for breast cancer.

When we experience a major loss, grief is a perfectly normal process that we undergo. The grief process is complex and circular. Unlike many descriptions of the grief process having a beginning and end, with several parts in the middle, the process is not always linear. Grieving includes psychological, emotional, and physical reactions that have an impact on individuals, friends, and family. Read below to learn about some of the common phases that individuals move through as they grieve.